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For You Who Are Pregnant, Beware of Folic Acid Deficiency

It is important to ensure that your intake of folic acid is properly met during pregnancy. Because the lack of folic acid during pregnancy can bring adverse effects on the health of the mother and fetus. Daily folic acid needs of pregnant women are important to be met, even before you get pregnant. This is because folic acid deficiency during pregnancy not only makes you weak and tired, but can also inhibit and interfere with the development of the fetus in the womb. Impact of Folic Acid Deficiency The following are some of the effects of folic acid deficiency during pregnancy: 1. Suffers from anemia Folic acid has an important role in the formation of red blood cells, so folic acid deficiency in pregnant women can increase the risk of anemia. Anemia during pregnancy cannot be underestimated, because if left untreated, there is a risk of causing premature labor and low birth weight babies. 2. Suffered from preeclampsia The risk of developing preeclampsia can increase if you l
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Dissecting the Properties of Kutus Oil

Special oil is now widely discussed. Herbal oil made from coconut oil, 69 types of medicinal plants, and this essential oil is claimed to be beneficial for health. But what are the properties of wart oil, wart, from a scientific point of view? Let's look at the discussion. How to use a special oil from two of them is very easy, only by applying it to the skin or the problematic part of the body. This oil is claimed to be able to treat various diseases, such as itching, allergies, arthritis, and digestive disorders, as well as efficacious to reduce fat and maintain stamina. Ingredients and Benefits of Kutus Oil Kutus To find out the efficacy of oil of wart, wart, let's surgery one by one the contents of herbal ingredients in it, namely: 1. Coconut oil Coconut oil contains fatty acids, such as lauric acid, capric acid, linoleic acid, and oleic acid. This ingredient has antibacterial, antifungal, and antiviral effects. In addition, coconut oil also has advantages as an an

This is the Way to Deal with Philophobia or Fear of Falling in Love

Maybe you know someone or have friends who are afraid to fall in love. It could be not because of lack of confidence, but because they have philophobia. Philophobia is one mental condition where a person is afraid of falling in love with someone else. People who experience philophobia usually have bad experiences that cause psychological trauma, such as having been hurt by a partner so they feel worried to build a love relationship again with another person. Recognize the Symptoms of Philophobia Not only does it affect a person's psychiatric condition so that he is afraid to build relationships and commitments with others as a partner, philophobia can also cause physical symptoms when the person is faced with a love problem, such as: A fast heartbeat or palpitations. Hard to breathe. Excessive sweating. Nausea A study proves that the crisis of trust in couples makes many young people choose not to have a partner. This can also be one of the causes of many couples who ar